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Women’s Personal
Trainer in Leeds

Hybrid Personal Training

Book your FREE fitness consultation

Book a free, no-obligation fitness consultation with Claire.

A chance to discuss your fitness history, define your exercise goals and work with you to find the exercise routine to suit the outcomes you want!

Contact Claire
Womens Personal Training - 1-2-1 Session in Leeds

1 to 1 Personal Training

In a world diluted with influencers and fitness “pros”, you can’t beat expert advice from a qualified and experienced professional.

When exercising on your own it can be easy to skip a session, snooze your alarm clock or cheat a set. A personal trainer will keep you accountable and push your workouts to the next level while providing motivation throughout each session and the duration of your program.

Private 1-2-1 Personal Training Studio in North Leeds

Private Training Space

Don’t feel comfortable training in a large commercial gym in front of others?

Fear not! Claire has a fully equipped, private training space based in North Leeds where it will be just you and Claire working towards your fitness goals.

Female PT session in Leeds

All Ages & Ability

Whether you are just starting out or working towards a specific fitness goal, Claire will tailor your bespoke fitness plan to suit your ability and fitness.

Safe and suitable programming is one of the top benefits of personal training and is particularly important if you have any contraindications to exercise, injuries, pre/postnatal or menopausal.

Claire Grogan Yoga Training in Brazil

YOGA

Claire has completed 200 hours of yoga teacher training in Brazil 🇧🇷.

Allowing her to incorporate yoga techniques into your fitness program, if required.

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Your Reset Starts Here

Join my 8-week programme designed for women who want structure, strength and confidence. Build real momentum in 2026 with new weekly workouts, simple meal ideas and app-based support.

No fads, no pressure — just a clear plan to help you feel your best.

Find out more

Follow @clairegroganpt

View fullsize Most training programmes focus on building strength forward and back. Squats. Deadlifts. Lunges. Pressing. Pulling. All great exercises. But real life movement isn’t just forwards and backwards. Your body is constantly having to shift, catc
View fullsize You don’t need more motivation. You need structure, accountability, and a plan that fits around real life. If staying consistent feels harder than it used to, the problem isn’t you. It’s the approach. Reset • Build • Thr
Personal trainer and Client - Leeds 'Step out of your comfort zone, push yourself and see the results in all areas of your life.'

Book your FREE personal fitness consultation

Book a free, no-obligation fitness consultation with Claire.

Contact Claire

FAQs

  • I work with people of all fitness levels and abilities. I will create a bespoke program to suit your specific needs and goals.

    If you are just starting out or recovering from an injury the program will be designed to suit your personal circumstances.

  • Everyone’s lifestyles are different so their program and goals will differ from person to person.

    I would recommend training with me at least once a week and then supporting this visit with additional training outside of this. We will discuss this on your FREE initial consultation.

  • When exercising on your own it can be easy to skip a session or cheat a set. I will keep you accountable and push your workouts to the next level while providing motivation throughout each session.

Personal Trainer Leeds