
Your Summer Starts Here
Join my 8-week programme designed for women who want to train with purpose, feel confident in their bodies and build real momentum for summer.
No fads, no pressure — just a clear plan and support to help you feel your best.
What’s Included
This isn’t just a workout plan. It’s a full coaching programme, delivered through my app and designed around real life.
You’ll get:
✅ A structured 8-week training plan
(home & gym options)
✅ Simple, realistic meal options
✅ Weekly check-ins with me to keep you on track
✅ Progress tracking inside the app
✅ Women-only support and guidance
Who It’s For
Women who want to feel fitter, stronger and more confident
Anyone who needs structure, but doesn’t want to overtrain or obsess over food
Ideal if you're prepping for a holiday, special event — or just want to feel good this summer
You don’t need to be super fit or experienced.
You just need to be ready to show up and put in the work.
Start Your Summer Strong ☀️
Secure your spot now and kick off 8 weeks of coaching, confidence and real results.
How It Works
Structured Coaching. Real Support. Built for Women.
Send your enquiry using the button below
This helps me make sure the programme is right for you.I’ll get in touch to confirm your spot and answer any questions
You’ll then receive everything you need to get started.You’ll be set up on my coaching app
Your full 8-week programme, check-in access and meal options will be ready to go.Start your challenge and stay on track
Each week you’ll check in with me so I can support your progress and make any needed adjustments.
High-Quality Coaching.
One Simple Price.
Expert support, structure and results — all for £100.
One-time payment for the full 8-week coaching experience.
No subscriptions.
No hidden extras.
FAQ’s
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No — you can choose between a home or gym-based programme.
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Yes! You don’t need to be fit to start — the programme is designed to meet you where you're at.
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Yes — I personally review your check-ins and provide feedback, encouragement and advice each week.
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For home workouts, a pair of dumbbells is ideal.
Many exercises are bodyweight-based, and you can get great results with just your own body.
If you’d like to add variety or resistance, a basic set of exercise bands (which are inexpensive and easy to find) is also a great option.
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Yes — this programme is built specifically for women, based on how we move, train and live.
Ready to feel your best this summer?
If you have any questions or would like more information, feel free to contact me. I’m here to help you every step of the way.